What to expect

Our 200-Hour Training Yoga Alliance Certification honors what yoga truly is — the “union” of everything.

The Hybrid Intensive Teacher Training experience is a program condensed in 1.5 months: 9 days Intensive Training at Elohee Retreat Center nested in the Georgia Mountains and one Weekend Intensive at our Atlanta Studio.

This is a comprehensive Vinyasa and Restorative Yoga training designed to unify the focus on the philosophical teachings of yoga with the essential components of postures, anatomy and sequencing. A unique learning experience and a well-rounded approach to developing both personal practice and teaching skills.

Prerequisite 6 months of a consistent yoga practice.

Program Outcomes

- Gain understanding of yoga history and philosophy
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- Advance your study of yoga postures (alignment and benefit)

- Learn breathing and meditation fundamentals
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- Understand the principles of anatomy and body mechanics
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- Explore the science and art of sequencing
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- Learn and practice hands-on adjustments
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- Cultivate your voice, both as a teacher and as an individual
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- Build confidence through practice teaching

Dates

01/6/2023 - 02/21/2023
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Meeting times: 9 days retreat 01/06/2023 to 01/15/2023.
Atlanta Weekend Intensive
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02/04/2023 from 12:00pm-5:00pm